Changing can be enjoyable and exciting. We can look at change as a fun game that can greatly improve our perspective about change, essential for progress in life.
Wouldn´t it be nice to see change from a rather different perspective, a fun game providing several benefits to our future self in terms of mental and emotional well-being?. That is why it is recommended to plan change as something to look forward to, a channel in which we open up to new possibilities, growing and enriching our life experience. Planning change it is essential to see the changes we want to create in our reality. No change no room for improvements.
Unexpected change.
Sometimes life can prompt us with unexpected shifts in our lives in which we are encouraged to reevaluate our values, habits and beliefs. Unplanned changes, of course, drain our energy having to put plenty of effort from us reconsidering our current situation, leading to new insights and question our values, beliefs or the decisions we make. Depending on the nature of these changes, we might forced to make adjustments; however, if on the contrary, we are frequently exposing ourselves to gradual changes we are in a position to be less prone to panic and make adjustments more easily.
Planned change.
The good thing is that we can anticipate and shift our perspective on seeking little positive transformation, living with a sense of expansion, curiosity, flexibility and eager to see how life can surprise us in numerous ways. Of course, our adaptability grows by exposing ourselves to frequent new experiences that can sometimes be uncomfortable and difficult. However, by nurturing a positive mindset, we can build a high degree of resilience to adapt more easily to moments of transitions or difficult challenges.
Nonetheless, even when the change we plan lead us to undesirable results, it can greatly contribute to valuable learning lessons, the diamonds in our lives. As the saying goes: “sometimes we win, sometimes we learn”. Even though we may fail, practicing frequent changes reduce anxiety in stepping into the unknown, being less resistant towards change. Exposing to planned changes are necessary steps to learn, evolve and enjoying unexpected blessings. Embracing the changes you want to make with a positive mindset and create a positive chain of a snowfall effect of growth, joy and meaning in life.
How can I see change as something exciting rather than a source of anxiety?
What valuable skills can I learn by exposing to new frequent changes?
Do I cultivate a mindset to extract positive conclusions from unplanned changes?
May you plan your changes in advance so that you can see them as a fun game.
Youtomic.