BREATH IS A LANGUAGE

Breathing is a powerful tool for communication.

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Breathing can be a: - dialogue between mind & body - rhythm of our inner state - bridge from other times to now - teacher in the art of balance - healing through conscious breathing

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Spotlight

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BECOME CONSCIOUS OF YOUR BREATHING.

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BREATH IS A LANGUAGE

Breathing is a powerful tool for communication.

It is is a great messenger.

Breathing can be a: - dialogue between mind & body - rhythm of our inner state - bridge from other times to now - teacher in the art of balance - healing through conscious breathing

Spotlight

enjoy the beauty of deep breaths

THE DEEPER THE BREATH, THE MORE OXYGEN.

BECOME CONSCIOUS OF YOUR BREATHING.

THE IDEA IS TO SLOW THE BREATHING DOWN, CAN YOU?